I know that many of you have goals for this year to compete in triathlons, open water swims, overseas swim meets or just want to train harder.  I am pleased to let you know that we will begin to have coached training sessions at lunchtime again.  There will be a coached session on Monday, Wednesday and Friday from 12-1pm.  These sessions will be approximately 3,000 meters and will consist of drills, kicking, pulling, sprinting and hopefully a good time.  I will start these sessions this Monday 31st (Halloween).  I look forward to working with you all.

For those of you that wanted to sign up for the Saturday swim sessions they will be starting shortly.  There will be 4 Saturday sessions available until Christmas due to the pool being previously booked.

November 19th and 26th.  December 10th and 17th.  The sessions will be from 8-9:30am and will be intensive.  The cost of the sessions is $15 and with the amount of interest that we received from our flyer I think this will be an exciting group and I am looking forward to getting it started.

We have had some discussions about having a Masters only meet in early December and hope to have you information shortly.  More of an adult event with cool refreshments and Barbeque at the end.  If you are interested in doing this kind of meet or would like to help with the organizing please contact the office.

Hope to hear from you and see you all soon.

Regards